The Graham Cochrane Show cover image

The Secret To A Better Morning? The WAIT Method

The Graham Cochrane Show

00:00

Intro

This chapter introduces the WAIT method, a structured morning routine designed to set a positive tone for the day. It emphasizes the importance of beginning the day with intention, starting with the element of 'Wisdom' to draw from timeless insights.

Play episode from 00:00
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app