ADHD Experts Podcast

505- ADHD Is Awesome: The Holderness Family Guide to Thriving with ADHD

7 snips
Jun 4, 2024
Guest
Kim and Penn of the Holderness Family
Kim and Penn of the Holderness Family talk about reframing ADHD traits, coping with boredom, and embracing routine while staying fun. They discuss myths, positive aspects, and strategies for thriving with ADHD, including leveraging unique qualities for success in work and relationships.
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Chapters
Transcript
Episode notes
1
Introduction
00:00 • 4min
2
Thriving with ADHD: Embracing Challenges and Harnessing Potential
04:16 • 20min
3
Navigating ADHD Quirks
24:43 • 6min
4
Music Lyrics Guessing Game
30:26 • 4min
5
Exploring Band Song Titles, Positive Impact of ADHD Representation, and Hyperfocus in ADHD Individuals
34:46 • 4min
6
Embracing ADHD and Finding Purpose
39:07 • 20min
7
Navigating Partnerships with ADHD and Community Advocacy
59:26 • 4min