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ADHD Experts Podcast
505- ADHD Is Awesome: The Holderness Family Guide to Thriving with ADHD
Jun 4, 2024
Kim and Penn of the Holderness Family talk about reframing ADHD traits, coping with boredom, and embracing routine while staying fun. They discuss myths, positive aspects, and strategies for thriving with ADHD, including leveraging unique qualities for success in work and relationships.
01:03:03
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Quick takeaways
- ADHD traits can be advantageous in specific career paths, like in high-stress professions where hyperfocus is a valuable asset.
- Addressing challenges with children exhibiting ADHD traits by focusing on connection before correction can establish a positive cycle of grace and growth.
Deep dives
Utilizing Hyperfocus in Challenging Professions
Hyperfocus can be beneficial in challenging professions, as seen in an ER doctor who thrives in high-stress situations. Despite the intensity, the individual's ADHD enhances their ability to stay focused amidst chaos, ultimately proving to be an asset. This highlights how ADHD traits can be advantageous in specific career paths, even those involving life-or-death scenarios.
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