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Quick takeaways
- Setting Smarter goals with specific, measurable, actionable, risky, time-bound, exciting, and relevant criteria leads to successful goal achievement.
- Conducting an after-action review, focusing on gains rather than gaps and practicing gratitude, helps in learning from past experiences and setting future goals.
Deep dives
Setting Smarter Goals for Successful Goal Achievement
Setting specific, measurable, actionable, risky, time-bound, exciting, and relevant (Smarter) goals is essential for successful goal achievement. By making goals specific, individuals can clarify their thinking and visualize success. Measurable goals help track progress and recognize milestones. Actionable goals focus on the actions required and urge individuals to take steps towards their goals. Risky goals push individuals outside of their comfort zones to drive growth and accomplishment. Time-bound goals have specific deadlines that create a sense of urgency. Exciting goals tap into internal motivation and foster excitement and passion for the journey. Relevant goals align with personal circumstances and consider the context in which they are set. By setting Smarter goals and leveraging activation triggers, individuals can stay motivated and take consistent action to achieve their goals.
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Listen to the best highlights from the podcasts you love and dive into the full episode