How To Replace Exercise, Heat, Cold & Fasting With Pharmaceuticals (WARNING: Proceed At Your Own Risk!) With Dr. Sandra Kaufmann

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Nov 7, 2024

In this engaging discussion, Dr. Sandra Kaufmann, a physician specializing in anti-aging, shares her groundbreaking insights into longevity and cellular optimization. She explores the intriguing role of lithium beyond mood stabilization, offering potential cognitive benefits. Dr. Kaufmann highlights innovative pharmaceuticals as alternatives to traditional health practices like exercise, while discussing how heat shock proteins may lower dementia risks. From optimizing NAD supplements to the promise of exosome therapies, her strategies could redefine your approach to aging.

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INSIGHT

Pharmaceuticals for Biohacking

Pharmaceuticals offer a targeted approach to cellular optimization, mimicking the effects of biohacks like sauna or exercise.
They provide a convenient alternative when time or circumstances limit traditional practices.

ADVICE

Pharmaceuticals for Autophagy

Use metformin or pioglitazone to activate autophagy.
These medications mimic caloric restriction by activating AMP kinase or deactivating mTOR.

INSIGHT

Pioglitazone and Visceral Fat

Pioglitazone, a PPAR-gamma activator, mobilizes visceral fat to subcutaneous compartments.
This not only improves appearance but also reduces mortality risk associated with visceral fat.

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In today’s episode, you’ll get to explore the cutting-edge world of anti-aging and longevity with Dr. Sandra Kaufmann, a leader in cellular optimization. Dr. Kaufmann guides you through affordable ways to understand your genetic traits, dives into the brain-boosting benefits of lithium beyond mood stabilization, and shares essential insights for optimizing liver health. You’ll uncover the ideal timing for NAD supplements, learn about powerful mitochondrial-supporting peptides, and discover the game-changing promise of exosome therapies. With Dr. Kaufmann’s balanced approach to pharmaceuticals and biohacking, this episode is packed with strategies to elevate your longevity journey!

In the realm of longevity, she is the author and creator of the Kaufmann Protocol, a systematic explanation of why humans age on a cellular basis, coupled with an organized system to delay the aging process. This theory was introduced in her book The Kaufmann Protocol: Why We Age and How to Stop It, which has been recognized by many longevity leaders as the go-to tome for understanding the aging process. She has more recently published The Kaufmann Protocol: Aging Solutions with an updated and expanded dive into longevity science.

Dr. Kaufmann is well-respected in the longevity community for presenting viable and scientifically based aging solutions that are available to everyone. She appears on weekly podcasts around the world, sits on longevity boards, and has spoken at innumerable health and biohacking seminars.

Stay tuned for an information-packed episode that promises to expand your understanding of the latest in anti-aging science and practical health hacks!

Full Show notes: https://bengreenfieldlife.com/pharmahacks

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