The Kaufmann Protocol: Why We Age and How to Stop It is the first comprehensive approach to aging that tackles why we age and recommends a strategic, scientific formulation to decelerate the process. The book discusses aging on a cellular level, explaining the seven tenets or categories of aging, such as DNA alterations, mitochondrial energy, and aging pathways. These concepts are presented in both scientific and laymen terms, using analogies to help readers understand the process. The second half of the book reviews the top fifteen molecular agents that curb the aging process, each rated using the Kaufmann Rating system to help readers create personalized regimens. This book is designed to bring practical information to everyday people, taking the science of aging out of the laboratory and into the real world.
This book is an addendum to Dr. Kaufmann's original work, expanding on the list of herbals and vitamins and introducing a new systems-based approach for developing personalized longevity protocols. It classifies molecular agents using the Kaufmann Rating system, making the process more user-friendly. The book educates readers on cutting-edge scientific discoveries related to anti-aging and longevity, while also being entertaining and readable[2][3][5].
In today’s episode, you’ll get to explore the cutting-edge world of anti-aging and longevity with Dr. Sandra Kaufmann, a leader in cellular optimization. Dr. Kaufmann guides you through affordable ways to understand your genetic traits, dives into the brain-boosting benefits of lithium beyond mood stabilization, and shares essential insights for optimizing liver health. You’ll uncover the ideal timing for NAD supplements, learn about powerful mitochondrial-supporting peptides, and discover the game-changing promise of exosome therapies. With Dr. Kaufmann’s balanced approach to pharmaceuticals and biohacking, this episode is packed with strategies to elevate your longevity journey!
In the realm of longevity, she is the author and creator of the Kaufmann Protocol, a systematic explanation of why humans age on a cellular basis, coupled with an organized system to delay the aging process. This theory was introduced in her book The Kaufmann Protocol: Why We Age and How to Stop It, which has been recognized by many longevity leaders as the go-to tome for understanding the aging process. She has more recently published The Kaufmann Protocol: Aging Solutions with an updated and expanded dive into longevity science.
Dr. Kaufmann is well-respected in the longevity community for presenting viable and scientifically based aging solutions that are available to everyone. She appears on weekly podcasts around the world, sits on longevity boards, and has spoken at innumerable health and biohacking seminars.
Stay tuned for an information-packed episode that promises to expand your understanding of the latest in anti-aging science and practical health hacks!
Full Show notes: https://bengreenfieldlife.com/pharmahacks
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