Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

The Dr. Berg Show LIVE - November 21, 2025

Nov 25, 2025

In a lively Q&A, Dr. Berg tackles intriguing health topics. He explains EMF protection and discusses potential causes of right-side abdominal pain. A repositioning technique helps with vertigo. He recommends a family fasting window and highlights the thyroid benefits of Brazil nuts. Insight into magnesium's role in energy production and the connection between blood sugar and brain fog is shared. The benefits of CoQ10 and infrared saunas are also covered, along with advice on bile issues post-gallbladder removal.

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ADVICE

Practical EMF Reduction Steps

Keep EMF-emitting devices away from your head and use speakerphone for calls.
Use a Trifield meter to find strong EMF sources and rearrange devices to reduce exposure.

ADVICE

Eliminate Diet Triggers For Abdominal Pain

Try a short carnivore elimination diet to see if abdominal pain resolves, then reintroduce foods one at a time.
Get a noninvasive ultrasound to check for kidney or gallstones before considering surgery.

ADVICE

Vertigo: Repositioning And Vitamin D

Use repositioning techniques to move calcium deposits in the semicircular canals for vertigo relief.
Support prevention with vitamin D to help maintain ear calcium anchors as you age.

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Dr. Eric Berg DC Bio:

Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.

Disclaimer:

Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.