Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Dr. Berg Show LIVE - November 21, 2025

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

00:00

Family Fasting Window for Alaska

Dr. Berg recommends a 9:30–3:30 eating window, vitamin D supplementation, and benefits of fresh salmon for omega-3s.

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