What Doctors Won’t Tell You About Seed Oils, EMF, Blue Light, & SSRI's w/ Dr. Ahmad Ammous

26 snips

Aug 12, 2025

Dr. Ahmad Ammous is a physician committed to helping people escape the medical matrix through natural approaches. He discusses the dangers of seed oils and the myths surrounding cholesterol. The conversation dives into how blue light affects sleep and overall health, alongside the benefits of sunlight for mental wellness. Dr. Ammous critiques common dietary recommendations and emphasizes the importance of grounding and nature connection for optimal health. He empowers listeners to rethink their health choices and question pharmaceutical narratives.

Ask episode

AI Snips

Chapters

Books

Transcript

Episode notes

INSIGHT

Medical Training Neglects Recovery

Medical training often emphasizes pharmaceuticals over real recovery, leaving many conditions only modestly improved.
Ahmad Ammous discovered lifestyle changes like diet restored his energy and mood far better than pills.

ADVICE

Fix Diet Before Pills

Try reducing processed carbs, sugar, and seed oils to improve energy and mood quickly.
Experiment with dietary changes and monitor how your body and mood respond day-to-day.

INSIGHT

Cholesterol Misconception Roots

Cholesterol is essential for brain, hormones, and cell membranes and has been miscast as the enemy.
Seed oil promotion and statin marketing drove a decades-long dietary and pharmaceutical narrative.

Get the Snipd Podcast app to discover more snips from this episode

Get the app