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What Doctors Won’t Tell You About Seed Oils, EMF, Blue Light, & SSRI's w/ Dr. Ahmad Ammous

The "What is Money?" Show

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Illuminating Sleep: The Impact of Light on Health

This chapter explores the effects of blue light on sleep quality and circadian rhythms, emphasizing the management of light exposure through techniques like red LEDs. It also discusses the benefits of morning sunlight, the risks associated with seed oils, and the importance of grounding for maintaining cellular health.

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