The "What is Money?" Show cover image

What Doctors Won’t Tell You About Seed Oils, EMF, Blue Light, & SSRI's w/ Dr. Ahmad Ammous

The "What is Money?" Show

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Breath Work and the Mind-Body Connection

This chapter explores the significance of breath work techniques, such as Wim Hof and Buteyko methods, in managing stress and influencing the autonomic nervous system. It also examines the roles of cold exposure and meditation in health, emphasizing how belief and mindset impact physical well-being.

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