Meditative Story Joseph Goldstein: It's ok not to know
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Apr 15, 2025 
Joseph Goldstein is a co-founder of the Insight Meditation Society and a well-respected author on Buddhism. He shares his transformative journey from uncertainty to growth, emphasizing the importance of embracing the discomfort of not-knowing. Goldstein discusses how accepting uncertainty can unlock creativity and new possibilities. He introduces the concept of a 'yes mind' in mindfulness, urging listeners to accept all sensations. Through 'yes meditation', he encourages confronting inner resistance, leading to deeper self-awareness.
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First Dharma Talk
- Joseph Goldstein gave his first Dharma talk to a Western audience at his family's Catskills resort.
- The audience, mostly mothers, was more curious than interested in Buddhist teachings.
Path to Buddhism
- Joseph's interest in Buddhism stemmed from grappling with death and existential questions.
- Mindfulness offered him a way to observe his suffering instead of being consumed by it.
Reintegration Challenges
- Reintegrating into American life after India was challenging for Joseph.
- His honesty about cannabis with high school students led to his dismissal from a substitute teaching job.
