
The Neuro Experience
#333: BLOODWORK 101: How To Interpret Your Blood Panels & Which Blood Markers Are Most Important For Health | Dr Casey Means & Dan Garner
Mar 19, 2024
Learn how to interpret your blood panels for optimal health from Dr. Casey Means and Dan Garner. Delve into markers like Vitamin D, Cholesterol, ApoB, and more. Discover the impact of refined sugar on LDL levels, the importance of optimal values, and the cortisol to DHEA sulfate ratio for muscle growth and immune function.
36:09
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Quick takeaways
- Understanding specific blood markers like LDL particles is crucial for health assessment.
- Optimal blood work interpretation requires qualified professionals focusing on high-performance reference ranges.
Deep dives
Understanding Blood Test Results Beyond Standard Ranges
Blood tests commonly include glucose and cholesterol levels, but understanding specific markers like LDL particles is crucial. The ratio of small, dense LDL particles to larger ones can impact health, and tracking triglyceride to HDL ratios can offer insights. Optimal blood work interpretation requires qualified professionals focusing on high-performance reference ranges.