AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Neuro Experience
#333: BLOODWORK 101: How To Interpret Your Blood Panels & Which Blood Markers Are Most Important For Health | Dr Casey Means & Dan Garner
Mar 19, 2024
Learn how to interpret your blood panels for optimal health from Dr. Casey Means and Dan Garner. Delve into markers like Vitamin D, Cholesterol, ApoB, and more. Discover the impact of refined sugar on LDL levels, the importance of optimal values, and the cortisol to DHEA sulfate ratio for muscle growth and immune function.
36:09
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Understanding specific blood markers like LDL particles is crucial for health assessment.
- Optimal blood work interpretation requires qualified professionals focusing on high-performance reference ranges.
Deep dives
Understanding Blood Test Results Beyond Standard Ranges
Blood tests commonly include glucose and cholesterol levels, but understanding specific markers like LDL particles is crucial. The ratio of small, dense LDL particles to larger ones can impact health, and tracking triglyceride to HDL ratios can offer insights. Optimal blood work interpretation requires qualified professionals focusing on high-performance reference ranges.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode