Aubrey Marcus Podcast How To Extract Entities, Do REAL Shadow Work, And Know God | Paul Chek #499
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May 22, 2025 
Join Paul Chek, a holistic health expert and founder of the CHEK Institute, as he shares his transformative insights. He dives into the importance of extracting entities and doing real shadow work for personal growth. Chek emphasizes the need for confronting personal struggles to understand one's true self. He also discusses crafting personal myths, the connection between humanity and divine forces, and the evolution of love and intention. Get inspired by his holistic perspective and learn how to navigate your spiritual journey.
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Paul Chek's Early God Experiences
- Paul Chek shares his early life struggles and initial commitments to God during painful and lonely moments.
- These formative experiences laid the foundation for his life's purpose and healing work.
Pain Teaches Necessary Growth
- The "pain teacher" appears to push us toward growth by increasing awareness of unconscious limitations.
- Avoiding pain through numbing drugs prolongs suffering and delays essential self-confrontation.
Start Shadow Work by Tracking Judgments
- Begin shadow work by noting every judgment you make against yourself and others in a notebook daily.
- This practice reveals unconscious thoughts and helps reconnect you with God by reducing separation caused by judgment.
