TED Talks Daily Why fun is the secret to a healthier life | Catherine Price
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Jul 20, 2022 Discover the transformative power of fun and its crucial role in enhancing health and happiness. Catherine Price redefines 'true fun,' showing how essential playful experiences are for our well-being. The podcast emphasizes balancing busy lives with meaningful moments. It serves up practical tips to infuse daily routines with joy, connection, and flow, reminding us that fun isn't just an escape—it's a vital ingredient for a fulfilling life.
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Fun's True Nature
- Fun is often misconstrued as frivolous leisure.
- True fun is a vital feeling for a fulfilling life, not just amusement.
Fun as a Feeling
- Fun is a feeling, not a specific activity.
- While activities can be fun, the feeling of fun is distinct and recognizable.
The Fun Formula
- True fun consists of playfulness, connection, and flow.
- These elements create a joyful experience; flow is essential.
