Front Row Seat with Ken Coleman
How Easily Achieve Your Goals With Zero Discipline
Jan 1, 2024
The podcast discusses the importance of discipline and planning in reaching goals, improving habits through systematic changes, harnessing the power of habits, the changing dynamics in the workplace, and the benefits of workplace friendships.
35:57
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Quick takeaways
- Developing a system that promotes good habits is more effective than relying solely on discipline to achieve goals.
- Understanding and adapting to the unique preferences of the upcoming Gen Z workforce is crucial for creating a productive work environment.
Deep dives
Importance of Having a System in Achieving Goals
Discipline is not the main factor in reaching goals according to James Clear, author of Atomic Habits. The problem lies in having a poor system rather than a lack of discipline. Clear emphasizes the need to establish a system that promotes good habits and creates a structure for effective progress. By focusing on developing a system rather than solely relying on willpower, individuals can achieve greater results and experience increased motivation.
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