Front Row Seat with Ken Coleman cover image

How Easily Achieve Your Goals With Zero Discipline

Front Row Seat with Ken Coleman

CHAPTER

Improving Habits through Systematic Changes

In this chapter, the speaker explores the importance of having a system in place to achieve better habits and discusses the need to focus on changing the system rather than relying on willpower or grit to achieve goals.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner