Dr Joe Dispenza shares his journey of healing his broken back using his mind and the power of mind-body connection. He discusses the science behind it and highlights common factors contributing to healing. He also explains how to transform behavior and connect to the quantum field for infinite possibilities.
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Quick takeaways
The power of the mind-body connection can be harnessed for healing and overcoming physical challenges.
Successful healing involves developing a belief in one's own intelligence, managing emotions and stress, consciously changing thoughts and behaviors, and accessing the quantum field.
Deep dives
Girls quitting sports due to appearance
According to research by Dove, 45% of girls quit sports by the age of 14 because they fear they don't look like an athlete. When the focus shifts from ability to appearance, sports become intimidating for girls.
Healing through the power of the mind
Lewis House, a triathlete who suffered a serious injury, shares his experience of harnessing the power of his mind to heal his body. Despite recommendations for surgery, he chose to connect with a greater intelligence within himself and gave his body a plan for healing. By staying present, visualizing and mentally rehearsing the desired outcome, he experienced dramatic improvements in his health.
The four common factors in healing
Lewis House discovered that individuals who successfully healed themselves had four common elements. First, they developed a belief in the intelligence within themselves that gives them life. Second, they recognized the impact of mismanaged emotions and stress hormones on their physical well-being. Third, they consciously changed their thoughts, actions, and behaviors to align with their desired healing outcomes. Finally, they entered a state of deep focus and connection, accessing the quantum field of infinite possibilities for healing.
After a devastating accident, Joe Dispenza refused surgery and instead used his mind to heal his broken back. Dispenza shares how he visualized reconstructing his vertebrae and focused on connecting to the intelligence within his body. He studied others who healed themselves and found common threads like managing stress and reinventing oneself. Dispenza details how we can reprogram our brains and bodies through presence, focus, and tapping into the quantum field.