
The You Project #1498 Hardiness - Paul Taylor
Apr 19, 2024
Our favorite Irishman, Paul Taylor, dives into topics like raising hardy kids, Pollyanna Optimism, and the impact of thoughts on our bodies. He discusses choosing the narrow path, embracing challenges, and the need to harden-the-f**k-up.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
Navigating Challenges in a PhD Program
02:33 • 4min
Embracing Hardiness in the Face of Uncertainty
06:31 • 10min
Navigating Ambition and Realism in Goal Setting
16:13 • 2min
Exploring the Influence of Thinking and Control Orientation on Outcomes
18:00 • 5min
Building Hardiness Through Experience
22:46 • 6min
Embracing Discomfort for Growth
28:54 • 19min
