

127: Hell Yes, I'd Do It Again. Leadership Lessons From Iwo, with T. Fred Harvey.
May 30, 2018
T. Fred Harvey, a World War II Marine veteran who fought at Iwo Jima, shares gripping tales from battle and his transformative journey from a tough childhood to military life. He discusses the emotional weight of camaraderie and sacrifice among soldiers, revealing the raw realities of war with humor and heart. Harvey reflects on the lasting bonds formed in combat and the resilience required to face adversity. His insights also touch on gratitude, recovery, and the personal lessons gleaned from his experiences, paired with anecdotes from fellow Marines.
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Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19
Intro
00:00 • 3min
From Scarcity to Service
03:16 • 23min
Journey Aboard Bloemfontein
26:41 • 25min
Camaraderie and Chaos in the Marines
52:03 • 25min
Reflections of Valor and Camaraderie
01:17:05 • 17min
Camaraderie and Chaos on the Frontlines
01:33:37 • 32min
Surviving the Darkness: Life on the Night Watch
02:05:26 • 2min
Chaos and Comradeship in Combat
02:07:43 • 32min
Reflections on War and Resilience
02:39:34 • 31min
Reflections on Discharge and Lasting Brotherhood
03:10:56 • 3min
Reflections on Iwo Jima: Memory and Sacrifice
03:13:35 • 5min
Gratitude, Supplements, and Recovery Insights
03:18:59 • 11min
Navigating Recovery: The Balance of Personal Experience and Science
03:29:30 • 2min
Exploring Supplement Routines and Caffeine Effects
03:31:04 • 2min
The Impact of Caffeine on Conversation and Cognition
03:33:00 • 2min
Boosting Performance: Caffeine and Probiotics
03:34:45 • 4min
Exploring Natural Sweeteners and Essential Gear for Jiu Jitsu
03:38:34 • 2min
Mastering Knowledge: Unlocking Jiu-Jitsu Insights
03:40:39 • 2min
Empowerment and Growth in Jiu-Jitsu
03:42:40 • 17min