

How to Be Enough as You Are with Scott Stabile
6 snips Feb 20, 2024
Scott Stabile, an inspiring author and love advocate with a vast online following, shares his transformative journey towards self-acceptance. He discusses the power of acknowledging small acts of self-care, promoting self-love and authenticity for a fulfilling life. Stabile candidly addresses challenging emotions like envy and jealousy, urging listeners to confront difficult conversations for deeper connections. He emphasizes the importance of self-compassion as a cornerstone for personal growth, helping us navigate overwhelming thoughts and embrace our humanity.
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Acknowledge Self-Love
- Acknowledge small self-care acts throughout the day, even brushing your teeth.
- Recognize these acts as self-love to shift your mindset and energy.
Honest Affirmations
- If "I love myself" feels dishonest, try "I am willing to love myself."
- Focus on the willingness to practice self-love, reflecting genuine self-care.
Shame vs. Self-Love
- Shame is not a path to healing; self-love is.
- Focus on present actions and practices to cultivate a better relationship with yourself.