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How to Be Enough as You Are with Scott Stabile

The One You Feed

CHAPTER

Embracing Self-Love and Growth

This chapter examines the intricate balance between self-acceptance and the pursuit of personal improvement, rooted in Buddhist philosophy. It highlights how embracing self-love can foster healthier decision-making and personal freedom while addressing the role of shame in hindering growth. The discussion encourages listeners to navigate their self-journey with compassion and intention, transforming negative thoughts into empowering narratives.

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