Scott H Young Podcast

(Ep 133) - 7 essential focus rituals

Dec 3, 2020
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Episode notes
1
Introduction
00:00 • 3min
2
Three Strategies for Focus Work
02:34 • 3min
3
Six Ways to Improve Your Focus
05:44 • 2min
4
Using Focus Work Rituals to Overcome Anxiety
07:18 • 2min