Scott H Young Podcast cover image

(Ep 133) - 7 essential focus rituals

Scott H Young Podcast

00:00

Using Focus Work Rituals to Overcome Anxiety

Anxiety is a major cause of fascination. Noting the time encourages you to get moving on your work right away. All seven steps here would take less than five minutes, but ey can make a huge difference in your ability to work for hours on hard tasks. What focus work rituals do you have? Share your thoughts in the comments below.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app