In 'Tough Broad,' Caroline Paul delves into the reasons why women are often discouraged from adventuring as they age and challenges this societal norm. The book is divided into four sections: Spirit, Body, Brain, and Heart, and features stories of women engaging in various outdoor activities such as boogie boarding, wing walking, scuba diving, and birdwatching. Paul combines personal anecdotes with scientific research to highlight the physical and emotional benefits of outdoor adventures for women in their older years, showing that aging is no barrier to a dynamic and fulfilling life.
In 'Never Play It Safe,' Chase Jarvis argues that safety is an illusion that holds us back from true fulfillment and extraordinary success. The book is structured around seven core 'levers': attention, time, intuition, constraints, play, failure, and practice. Jarvis draws from his own transformative experiences and insights from top entrepreneurs, artists, athletes, and performers to help readers break free from the comfort of playing it safe. He provides practical techniques to train attention, unlock potential, and achieve a life filled with freedom, creativity, and fulfillment.
In this concluding chapter of our “Best Of” 2024 series, we share wisdom from an extraordinary group of changemakers who challenged our assumptions and expanded our possibilities.
From a septuagenarian fitness icon to Spider-Man himself, from free solo climbers to modern mystics—each guest illuminated different facets of human potential. Their stories of courage, creativity, and conscious living remind us that transformation is always possible.
I’m deeply grateful to our guests for their vulnerability, to my team for their dedication, and to our sponsors for their continued support.
But most of all, I’m grateful for you, the listener. Your willingness to grow and transform alongside us makes this journey meaningful.
Thank you for sharing another remarkable year. Here’s to an extraordinary 2025.
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