Biohacking Beauty: The Anti-Aging Skincare Podcast Eva Hooft: How Emotions and Trauma Cause Aging Skin
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Dec 31, 2025 Join Eva Hooft, a somatic and detox practitioner, as she unpacks the fascinating connection between unresolved emotions and skin health. Discover how stress patterns can trigger premature aging and why the liver plays a critical role in skin clarity. Eva introduces practical somatic practices for improving physical health, and discusses the impacts of mineral balance and heavy metals. Dive into the idea that skin is a reflection of inner safety and emotional regulation, revealing how addressing these elements can transform your skincare journey.
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Skin As A Psychosomatic Boundary
- The skin reflects psychosomatic patterns, acting as a boundary that mirrors emotional safety and boundary issues.
- Chronic perceived unsafety drives oxidative stress and embeds expressions like worry into facial aging.
Cell Danger Response Fuels Chronic Inflammation
- The cell danger response locks cells down, preventing nutrients in and toxins out when the system perceives threat.
- If this response stays active from chronic limbic perception, it becomes a major driver of persistent inflammation.
Use Allowing To Start Somatic Practice
- Start somatic work by allowing sensations and noticing where emotions live in your body without judgment.
- Breathe into tight or stuck areas and witness the body to release trapped memories and reduce physical tension.
