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Everyday Wellness with Cynthia Thurlow ™
Ep. 388 Busted Metabolism: GLP-1s Benefits, Use & Common Myths with Dr. Tyna
Aug 17, 2024
Dr. Tyna Moore, a naturopathic physician and chiropractor, shares her insights on the growing use of GLP-1 medications for weight loss and metabolic health. She uncovers the alarming state of metabolic health in the U.S., attributing it to factors like poor nutrition and a sedentary lifestyle. Dr. Moore debunks myths surrounding GLP-1 drugs, elaborating on their neurological benefits and their role during menopause. She emphasizes the need for personalized treatment approaches and the importance of strength training in combating aging.
01:09:33
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Quick takeaways
- The podcast reveals that rising sedentary lifestyles and poor dietary choices are significantly contributing to the worsening state of metabolic health in America.
- Sarcopenic obesity is highlighted as a critical health issue, emphasizing the need for strength training and proper nutrition to combat muscle loss and obesity.
Deep dives
Metabolic Health Crisis in America
The discussion highlights the alarming state of metabolic health in the United States, where a significant portion of the population suffers from conditions related to metabolic dysfunction. Factors contributing to this crisis include sedentary lifestyles and poor dietary choices, often resulting in obesity and related health issues. The speakers suggest that this trend has worsened over the years, with more adults being diagnosed with metabolic syndrome and diabetes. They emphasize the importance of addressing these underlying issues through education and preventative measures rather than relying solely on pharmacological solutions.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode