Everyday Wellness with Cynthia Thurlow ™ cover image

Ep. 388 Busted Metabolism: GLP-1s Benefits, Use & Common Myths with Dr. Tyna

Everyday Wellness with Cynthia Thurlow ™

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The Crisis of Metabolic Health

This chapter explores the deteriorating state of metabolic health in the U.S., highlighting the urgency of addressing lifestyle factors like sleep, stress, and nutrition. The speakers discuss the significance of muscle development and resistance training, particularly in combating issues related to aging and metabolic disorders. They also delve into the benefits of GLP-1 medications, sharing personal experiences and insights on their impact on overall health and well-being.

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