Chapters
Transcript
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37
Introduction
00:00 • 2min
The Last Good Movie I've Seen
01:34 • 2min
How to Beat No in a Workout
03:12 • 2min
The Importance of Practice in Slash Games
04:47 • 2min
How to Beat Everyone on the Snatches
07:08 • 2min
How I Got Into CrossFit
08:40 • 2min
The Importance of Family in Sports
10:21 • 2min
The Beauty of PEIs
11:57 • 2min
The Importance of Controlling Your Horse
13:27 • 2min
The Importance of Flexibility in Gymnastics
15:13 • 2min
The Spy Next Door With Jackie Chan
17:08 • 3min
How to Compete in Sports
20:03 • 2min
How to Be a Successful Cross-Vigimist
21:41 • 3min
How to Stay Motivated After Losing a Family Member
24:15 • 3min
The Importance of Mental Toughness
27:00 • 3min
How to Identify Weaknesses in Your Golf Game
29:37 • 4min
The Importance of Faith in Life
33:48 • 3min
How I Blended in With the Horse People
36:25 • 4min
How to Train Like a Pro
40:47 • 2min
The Importance of Confidence
43:09 • 2min
The Importance of Mental Preparation
44:46 • 5min
How I Met Noah at Wata Plusa in 2021
49:43 • 2min
The Importance of Happiness
51:24 • 2min
The Importance of Having a Coach
53:19 • 6min
The Pain of Taping Up
58:52 • 2min
The Importance of Slowing Down
01:01:05 • 2min
The Importance of Having a New Coach
01:02:43 • 4min
How to Train for a Better Back
01:06:15 • 5min
How to Be Confident in Quarters
01:10:46 • 2min
The Importance of Playing the Long Game
01:12:19 • 2min
The Goal for Semifinals
01:13:58 • 2min
The Power of Execution
01:15:36 • 2min
How to Live in Your Body and Not Your Brain
01:17:54 • 2min
The Importance of Laughter
01:19:32 • 2min
The Importance of Being Someone Other for a Day
01:21:27 • 2min
How to Be a Better Person
01:23:16 • 2min
Favorite TV Show or Movie Since We Started the Podcast
01:24:47 • 3min