All It Takes Is A Goal

ATG 7: 3 Ways to Start Changing Your Mindset

Feb 22, 2021

21:06

Highlights

AI Chapters

Episode notes

How to Write a New Year's Resolution

03:41

Don't Overthink Your Thoughts

03:57

Do You Know What's Playing Right Now?

02:04

Introduction

4min

Don't Overthink Your Thoughts

4min

Do You Know What's Playing Right Now?

2min

How to Write a New Year's Resolution

4min

What Was Behind Your Thought That Said Something Sarcasmatic at the Wedding Anniversary?

2min

20 20 Was Like a Dozy, Didn't It?

2min

Overcoming Overthinking Challenge - The Double O C Challenge

3min

Want to change your mindset? Want to tweak your self talk? Want to become more mindful without going on a 90-day Jared Leto style silent retreat in Sedona? Listen to this episode. I’ll teach you three really simple techniques I learned while doing the research for my new book about overthinking.

Join the free Overcoming Overthinking Challenge at www.Acuff.me/Challenge

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Order Soundtracks, Jon's newest book available wherever you find quality books!