What Was Behind Your Thought That Said Something Sarcasmatic at the Wedding Anniversary?

Sarcasm is an escape hatch from situations that make me feel uncomfortable. For example, what was behind my thought that told me to say something sarcastic at the wedding anniversary? Tha's a good question. And i can help you start changing your mind sut number one, pay attent. Two, write it down. Number three, pull the threat. But we've only barely scratched the surface of what happens when you turn your overthinking from a super problem into a super power.