149: How Carrie Bennett Discovered the Hidden Power of Light to Revolutionize Hormone Health

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"We are water beings for a reason," says Carrie Bennett, who joins the Quantum Biology Collective podcast to unveil the profound connection between light, water, and the ether that surrounds us. Bennett explains how our bodies are not just biochemical machines, but liquid crystalline antennas capable of receiving energy and information from both light and the ether. This revolutionary perspective challenges conventional scientific understanding and offers a new framework for human potential and healing.

In this eye-opening discussion, Bennett delves into how circadian biology leads to a deeper understanding of water, which in turn reveals the existence of an energetic field that informs and energizes all of creation. She explores how our mitochondria produce water as energy, how we can harness life force from the ether, and why our baseline emotional state impacts our ability to organize this energy for self-healing. Bennett also tackles the controversial topic of aging, suggesting that our potential lifespan may be far greater than currently believed.

Tune in to today's episode to discover how quantum biology provides a comprehensive framework for optimizing health on all levels - physical, mental, emotional, and spiritual - and why this approach is not just another fad, but a fundamental return to our natural state of being.

5 Key Takeaways

1. Optimize your light environment: Get morning sunlight exposure, avoid artificial light at night, and use blue light blocking glasses in the evening to support proper hormone production and circadian rhythm.

2. Practice earthing and grounding: Connect with the earth's surface regularly to provide safety signals to your body and help balance your nervous system.

3. Cultivate a positive mindset: Work on shifting away from identifying with health conditions and instead focus on authenticity, peace, and joy as your baseline emotional state.

4. Be patient with the healing process: Understand that implementing lifestyle changes may lead to temporary symptom flare-ups or fatigue as your body rebalances. Stick with the process, as benefits compound over time.

5. Explore quantum biology principles: Learn about concepts like structured water, the ether, and biofield energy to develop a holistic framework for optimizing your health and tapping into your body's innate healing potential.

Memorable Quotes

"When you get a fever or when you develop mucus, it's an opportunity for your body to get stuff out that doesn't serve it. It is an opportunity. The question becomes, how can we help the body resolve that beneficial inflammatory cascade?"

"Our cells have this innate intelligence. If something's invading the cells and causing dysfunction, the body says this is not going to serve me long term. There's things we can do to push stuff out of the cell. Through our lens, we talk about building exclusion zone water."

"The foundation is light. When the light environment's in place, the mitochondria are healthier. When the mitochondria are healthier, the charge inside the cell is healthier. When that's healthier, the cell has the energy it needs to run all its processes."

Connect with Carrie

Website: carriebwellness.com

Instagram: https://www.instagram.com/carriebwellness/

YouTube: https://www.youtube.com/@carriebwellness

Podcast: https://open.spotify.com/show/76vcaZiWKZjiztn5jSJxLk

Resources Mentioned

Institute of Applied Quantum Biology (IAQB) - https://www.iaqb.org/

The Map of Consciousness Explained: A Proven Energy Scale to Actualize Your Ultimate Potential by David R. Hawkins MD/PHD - https://amzn.to/46zd73T

THE LIGHT DOCTOR: Using Light to Boost Health, Improve Sleep, and Live Longer by Dr. Martin Moore-Ede - https://amzn.to/3IPXax2

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From our sponsor:  

For red light therapy devices, blue blocking glasses, circadian friendly nightlights & more, visit boncharge.com and enter QBC in the discount box at checkout.

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