FRIED. The Burnout Podcast

Devon Grilly: Use Burnout As A Career Pivot

Aug 18, 2019
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ANECDOTE

Injury Forced Career Clarity

  • Devon repeatedly worked through severe injuries, returning to class on crutches and pushing through pain.
  • Those physical injuries forced deep reflection and revealed that teaching no longer sustained her.
INSIGHT

Coping Masks Repeating Burnout

  • Burnout often repeats as a cycle because coping strategies mask problems until they worsen.
  • Long breaks or seasonal work can rationalize staying in damaging roles by erasing painful memories temporarily.
ANECDOTE

Reflection In Immobilization

  • During post-surgery immobility Devon could no longer use her exercise-based coping tools and had to confront life choices.
  • She asked what she'd regret if complications left her paralyzed and realized she didn't want a legacy of absent parenting and burnout.
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