
Devon Grilly: Use Burnout As A Career Pivot
FRIED. The Burnout Podcast
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How to Cope With Multiple Injuries
When i had spines, thardereias, like a it felt like being a puppet where they cut the strings. I couldn't even sit up. It was really hard. And so all my whooping strategies, a lot of them included exercise. Exercise was always like my stress reliever. So when i couldn't do that at all, like not even a little bit, it was almost like a, you know, if you were addicted to a drug, and all of a sudden you had to go cold turkey,. You'd have a lot of things to think about. But when you're lying in bed, you can't do anything other than maybe like watch t v or read
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