

Jeff Kober: Is Anxiety a Symptom or a Teacher?
Jul 9, 2024
Spiritual teacher Jeff Kober explores consciousness, anxiety as a teacher, and finding beauty in everyday moments. He discusses the transformative power of spiritual tools, managing anxiety for personal growth, and the journey from trauma to sobriety. Kober delves into Vedic meditation, ego perception, and the role of thinking in creativity and love.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
Navigating Anxiety and Personal Growth Through Spiritual Tools
01:34 • 22min
Exploring Clean Energy Sources and Mental Health Insights
23:41 • 2min
Journey from Trauma to Sobriety
25:29 • 12min
Exploring Vedic Meditation and Transcendence
37:41 • 12min
Exploring the Ego and Self-Perception
49:43 • 3min
Exploring Ego, Anxiety, and the Power of Self-Reflection
53:04 • 15min
Exploring the Role of Thinking and Reflection in Creativity and Love
01:07:42 • 2min