15min chapter

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Jeff Kober: Is Anxiety a Symptom or a Teacher?

Soul Boom

CHAPTER

Exploring Ego, Anxiety, and the Power of Self-Reflection

The chapter delves into the complexities of ego, status, power, and anxiety, examining how past experiences shape individuals' perceptions of themselves and others. It discusses the impact of anxiety on self-narratives and the importance of developing a reflective sense of self in therapeutic psychology. The conversation also reflects on personal experiences and the journey towards transcending the ego's need for external validation, emphasizing the significance of embracing one's true self for personal growth.

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