The High Performance Podcast E131 - Roxie Nafousi: Manifesting your best self
Jul 11, 2022
Roxie Nafousi, a manifesting expert and bestselling author, chats about her remarkable transformation from a turbulent lifestyle to a dream life powered by manifestation. She discusses the true meaning of manifestation, offering practical tips for everyday practice. Roxie shares insights on overcoming imposter syndrome, the science behind visualization, and the impact of positive environments on personal growth. She emphasizes aligning actions with emotional motivations and invites listeners to embrace the journey of self-improvement to manifest their best selves.
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Roxie's Journey
- Roxie Nafousi battled addiction for a decade, turning to a yoga retreat for change.
- After a relapse, a friend suggested a podcast on manifesting, starting her transformation.
Manifesting Defined
- Manifesting uses the mind's power to create desired realities, not just visualization.
- It's a self-development practice rooted in self-worth, not a lottery-winning trick.
The Science of Visualization
- Visualization primes the subconscious to achieve goals by filtering information and spotting opportunities.
- Repeatedly visualizing goals helps align subconscious beliefs with desired outcomes.
