Ep. 336: Inner Child Work with Terry Real

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Mar 8, 2022

Explore the significance of inner child work in relationships, as renowned therapist Terry Real shares practical strategies for healing and improving connections. Reflect on personal experiences and emotional healing, emphasizing the impact of unresolved inner child wounds on present behaviors. Discover the journey of nurturing the inner child for self-healing and transforming relationships, breaking patterns of seeking external validation. Gain insights on addressing past traumas and fostering healthier relationships through inner child work.

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Introduction

00:00 • 4min

Introduction to Renowned Family Therapist and Author

03:48 • 2min

Exploring Inner Child Work and Relationship Resources

06:04 • 2min

Exploring Inner Child Dynamics in Relationships

08:01 • 30min

Healing Through Inner Child Work

37:55 • 6min

Exploring Emotional Costs and Relationship Reflections

43:35 • 2min

Nurturing the Inner Child: A Path to Self-Healing

45:31 • 11min

Exploring Inner Child Work and its Impact on Relationships

56:09 • 2min

Exploring the Illusions of Individualism and Patriarchy on Relationships and Environment

58:15 • 2min

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Terry Real is a nationally recognized family therapist and author. Particularly known for his groundbreaking work on men, his work on gender and couples. In 1997 he published the national bestseller: I Don't Want To Talk About It, the first book ever written on the topic of male depression. Terry has appeared often as the relationship expert for Good Morning America and ABC News. His work has been featured in numerous academic articles as well as media venues such as Oprah, 20/20, The Today Show, CNN, The New York Times, The Wall Street Journal, Psychology Today and many others. He has been in private practice for thirty years and he is the Founder of The Relational Life Institute, where he teaches therapist trainings and workshops for couples. Terry's book, "The New Rules of Marriage" shares practical strategies for bringing honesty, passion, and joy back to even the most difficult relationships. www.terryreal.com

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JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book