6min chapter

Spirit, Purpose & Energy cover image

Ep. 336: Inner Child Work with Terry Real

Spirit, Purpose & Energy

CHAPTER

Healing Through Inner Child Work

Exploring the practice of connecting with and healing the inner child by writing letters to address the adaptive child within, acknowledging its age, emotional state, and positive impact on the individual. Reflective dialogue appreciating the gifts of the adaptive child, including empowerment, gratitude, and a sense of peace through understanding true self and purpose.

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