

Episode #314: Excess Cortisol
18 snips Oct 2, 2024
Dive into the intriguing world of cortisol and its impacts on health. Discover the nuances behind Cushing's syndrome and the importance of accurate diagnosis. Unravel the myths surrounding cortisol's link to fatigue, nutrition, and weight management. Explore how stress-related cortisol influences appetite and its complicated role during exercise. Gain insights into the dynamic relationship between cortisol, muscle preservation, and athletic performance. Get ready to rethink common misconceptions and understand cortisol's complex effects on your health!
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 3min
Understanding Cushing's Syndrome and Cortisol Dynamics
02:41 • 29min
Understanding Cushing's Syndrome and Cortisol Testing
31:21 • 5min
Understanding Excess Cortisol and Health Consultation
36:49 • 3min
Understanding Cortisol and Health Myths
40:13 • 12min
The Impact of Cortisol on Hunger and Weight Management
51:44 • 3min
Cortisol and Its Complex Role in Exercise
54:47 • 18min
Conclusion and New Subscription Service Announcement
01:13:05 • 2min