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Dive into the intriguing world of cortisol and its impacts on health. Discover the nuances behind Cushing's syndrome and the importance of accurate diagnosis. Unravel the myths surrounding cortisol's link to fatigue, nutrition, and weight management. Explore how stress-related cortisol influences appetite and its complicated role during exercise. Gain insights into the dynamic relationship between cortisol, muscle preservation, and athletic performance. Get ready to rethink common misconceptions and understand cortisol's complex effects on your health!
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Quick takeaways
- Excess cortisol, while often misunderstood, is primarily caused by medical conditions like Cushing's syndrome rather than everyday stressors.
- Cushing's syndrome presents with various symptoms, necessitating proper diagnosis and treatment by healthcare professionals due to its complex nature.
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Introduction of Barbell Medicine Plus
Barbell Medicine Plus is being launched to enhance the resources provided through existing platforms, including the podcast and website. Subscribers will benefit from an ad-free listening experience and additional content for most episodes, such as executive summaries, articles, transcripts, and video versions of podcasts. Moreover, subscribers will gain exclusive access to a private forum for monthly Q&A sessions with the hosts, Dr. Baraki and Dr. Feigenbaum, along with a variety of resources designed to deepen their understanding of evidence-based health and fitness information. This initiative aims to improve the overall experience for listeners while allowing them to support the ongoing mission of Barbell Medicine.
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