On Purpose with Jay Shetty cover image

On Purpose with Jay Shetty

Ray Dalio ON: Principles for Making Better Decisions & How to Strengthen Relationships for Long-Term Success

Nov 14, 2022
Ray Dalio, founder and co-chairman of Bridgewater Associates, discusses passing on principles, the value of journaling, better relationships through thoughtful disagreements, lessons from history, and the three main influences on society.
01:34:30

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • The importance of self-reflection and aligning emotions and intellect to make better decisions.
  • Understanding the cycles of conflict, wealth gaps, and global power dynamics to navigate challenges and create a harmonious society.

Deep dives

Importance of self-reflection and aligning emotions and intellect

One key point discussed in the podcast is the importance of self-reflection and the alignment of emotions and intellect. By pausing to reflect on one's feelings and reflecting intellectually on whether those feelings are appropriate, one can make better decisions. This process of aligning emotions and intellect helps in gaining clarity and making more informed choices. Meditation and journaling were also mentioned as helpful tools in this self-reflective process.

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