On Purpose with Jay Shetty Ray Dalio ON: Principles for Making Better Decisions & How to Strengthen Relationships for Long-Term Success
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Nov 14, 2022 
Ray Dalio, founder of Bridgewater Associates and author of 'Principles', shares his insights on decision-making and relationships. He emphasizes the transformative power of journaling and clarity in communication. The discussion highlights the significance of mentorship and open-minded disagreement for personal growth. Dalio also stresses the importance of diverse perspectives to break free from echo chambers, fostering better societal norms. Ultimately, he advocates for empathy, defining purpose, and creating meaningful relationships for long-term success.
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Initial Meeting
- Jay Shetty was initially nervous to meet Ray Dalio due to his reputation.
- However, Dalio's charming demeanor immediately put him at ease.
Clarity of Thought
- Ray Dalio refined his clarity of thought through journaling and reflection, especially after painful experiences.
- His poor rote memory necessitates contextual understanding.
Dealing with Pain
- Use meditation and reflection to process pain and understand reality.
- Pain offers insights into reality and how to navigate it.
