

How Shame Drives You to Obsess on Someone You Can't Have
Dec 27, 2024
Dive into the intriguing world of limerence, an intense obsession that binds individuals to unattainable love. Discover how this phenomenon can stem from childhood emotional neglect and shame, creating barriers to real connections. Hear a personal story of overcoming complex PTSD and learn effective therapeutic methods, including body-based therapies. Explore the vital role of physical activity and social interactions in healing and managing emotions, providing a pathway to healthier relationships and emotional well-being.
Chapters
Transcript
Episode notes