Unlocking Us with Brené Brown Brené, Ashley, and Barrett on Perfectionism, Numbing, Boundaries, Polling, and Authenticity: A Summer Sister Series Follow-Up
Oct 13, 2021
Join a heartfelt conversation as three sisters tackle the challenges of perfectionism and setting boundaries in everyday life. They share humorous childhood memories and the struggle of navigating self-trust versus seeking validation from others. Expect candid discussions about emotional labor, authentic connections, and the balance of leadership and integrity. The light-hearted banter mixed with serious moments makes for an engaging dive into vulnerability, personal growth, and the importance of embracing one's true self.
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Finding Happiness
- Address the root cause of seeking happiness elsewhere.
- Identify what you're avoiding and confront it instead of numbing it.
Boundary Setting Example
- Brené Brown shares a story about setting boundaries with other parents.
- She emphasizes the surprise some parents showed when she declined a request.
Polling vs. Seeking Advice
- Polling others for validation indicates a lack of self-trust.
- Seeking advice from trusted sources, however, can be a sign of self-awareness.