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Brené, Ashley, and Barrett on Perfectionism, Numbing, Boundaries, Polling, and Authenticity: A Summer Sister Series Follow-Up

Unlocking Us with Brené Brown

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Navigating Perfectionism and Boundaries

In this chapter, the speakers explore the intricate challenges of perfectionism and the emotional toll of setting personal boundaries. They share humorous anecdotes that shed light on their struggles with procrastination, commitment to wellness, and the discomfort that arises from asserting boundaries. Through candid discussions, they emphasize the importance of self-awareness and the journey toward personal growth amidst external pressures and emotional labor.

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