2% With Michael Easter

Burn the Ships: February 2025 Edition (podcast)

Feb 7, 2025
Dive into the world of impactful workouts that boost both mental and physical health. Discover the origins and community benefits of the challenging 'Burn the Ships' workouts. Learn how to strike the perfect balance between workout frequency and intensity to prevent burnout. This month's daring workout, 'Love Potion No. 9,' promises to crank up your calorie burn while testing your endurance and strength-to-weight ratio. Get ready to embrace the sweat for those long-term fitness gains!
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