10% Happier with Dan Harris NPR’s Rachel Martin On: Surviving The News, Making A Huge Career Pivot, And Hosting A Metaphysical Game Show
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Aug 14, 2024 
Rachel Martin, co-creator and host of the podcast Wild Card, is a veteran NPR journalist with a rich background in news reporting. In this engaging conversation, she discusses the emotional toll of covering major events and her shift to a more introspective career. They dive into the challenges of adult grief, insomnia, and the importance of meditation for mindfulness. Rachel also shares insights on navigating life's big questions through her new podcast, blending humor and vulnerability while embracing change and exploring the vastness of existence.
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Leaving Morning Edition
- Rachel Martin felt psychically exhausted from constant news exposure, especially during the Trump and COVID years.
- This, along with diminishing curiosity and difficult hours, led her to leave Morning Edition.
Ego and Public Radio Fame
- Rachel Martin's ego was initially tied to her public radio fame, making leaving her job difficult.
- She overcame this by focusing on her well-being and finding new avenues for meaningful conversations.
Intimacy over Breaking News
- Rachel Martin prioritizes intimate interviews over breaking news, valuing connection and interior lives.
- Her most memorable story from Iraq focused on how Iraqis processed the constant death toll, not specific events.