Grateful Running

Nov 23, 2023

Dive into a heartfelt celebration of running and the gratitude it inspires. The host shares personal stories of overcoming challenges and emphasizes the emotional balance that gratitude brings during runs. Engaging with nature and reflecting on milestones reinforce personal growth. Humorous tales from swimming add a light-hearted twist, showcasing the humility that comes from struggling. Lastly, a new program aims to enrich the running community, fostering deeper connections and inclusivity.

Ask episode

Chapters

Transcript

Episode notes

Intro

00:00 • 3min

A Grateful Tribute to Running and the Community

02:31 • 5min

Embracing Gratitude in Running

07:17 • 18min

Humility and Connection Through Running and Swimming

25:23 • 5min

Celebrating the Community of Runners and New Opportunities

29:53 • 11min

Episode 25. Grateful Running.

Thank you for listening to this episode. Feels good to say thank you. Feels good to hear it too. And this episode is all about thankfulness and gratitude. Thankfulness and gratitude for running. Runners. Runs. The community around the sport. The culture. The lessons and opportunities. Grateful and thankful for so much. And I think being grateful and thankful is a super for a runner. So, listen to this episode and get in on the action. By the end of the episode you'll hear a whole bunch of what I'nm grateful for and I'll ask you to come up with a whole bunch of things that you're grateful for.

There's also a BIG announcement about the next edition of BEST RUNNER EVER.

Yup, a new Best Runner Ever is on the way. This February the Best Runner Ever: Winter Edition will go live. 4 weeks. 2 zoom calls each week. A special t-shirt that I'm going to design and I'm entirely too excited about that. Anyway, check out the details starting Thursday on either of the coach bennetts social media.

And the extra cool thing here is that from Thursday November 23 through November 27 there is an opportunity to get a special discount and Links below.

Cheers... and THANK YOU for listening!

Coach Bennett

A few great links for you to check out...

Follow Coach Bennett on Threads. Definitely starting to post there more and more.

Check out coach tammie and the show up society... because you are going to find all the details about BEST RUNNER EVER.

Read the latest Coach Bennett's Newsletter here.

Send us a message

Be sure to send any and all questions and comments to the mailbag:

Coach Bennett’s Podcast

9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219

Get all the details about the Best Runner Ever Winter Edition and Best Runner Ever Summer Edition programs and learn how you can be a part of it here: https://showupsociety.com/brewe

be sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merch

And if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett’s Newsletter.

You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts

Or you can follow on Instagram: @coachbennett

TikTok: @CoachBennett

Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: ...