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Definition of Mental Health
- Mental health refers to baseline social, emotional, and cognitive functioning that everyone has, including animals.
- Mental illness is distinct and refers to diagnosable clinical conditions, unlike everyday emotions.
Talk to HR For Mental Illness
- If you don't feel safe disclosing mental illness to your manager, talk to HR instead for accommodations and support.
- HR can guide you through the process confidentially and work to set you up for success.
Supportive Boss Helps Overcome Alcoholism
- Tyler disclosed his alcoholism to his small-diner manager who welcomed him and provided support rather than judgment.
- This acceptance helped Tyler seek treatment while feeling secure about his job and income.