Demi Lovato, a singer, songwriter, and mental health advocate, discusses their journey of self-discovery and acceptance. They reflect on embracing their queer identity and the transformations they experienced during quarantine. The conversation emphasizes the importance of patience and compassion in understanding complex identities. Demi also highlights the transformative power of meditation in fostering resilience and self-love. Through heartfelt anecdotes, they share insights on battling negative self-perceptions and the role of mindfulness in personal growth.
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question_answer ANECDOTE
Quarantine Changes
Quarantine changed Demi Lovato's life, leading to new hobbies and self-discovery.
She started spending time outdoors, feeding squirrels, and connecting with nature.
question_answer ANECDOTE
Childhood Dreams
As a child, Demi Lovato was ambitious, dreaming of being like Shirley Temple.
She aimed to be the youngest Grammy and Oscar winner.
insights INSIGHT
Pain into Purpose
Demi Lovato's childhood depression inspired her to help others if she found fame.
She made a promise to try to make the world a better place.
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In 'Eight Rules of Love', Jay Shetty offers a comprehensive guide to navigating every stage of romance, from first dates to breakups. The book emphasizes the importance of self-love, mutual growth, and intentional effort in relationships. It provides practical advice and exercises inspired by ancient Vedic principles and modern psychology.
Never Split the Difference
Negotiating As If Your Life Depended On It
Tahl Raz
Chris Voss
VOSS/RAZ
This book, written by former FBI hostage negotiator Chris Voss and co-author Tahl Raz, provides a masterclass in influencing others through negotiation. It distills the Voss method, revealing skills such as establishing rapport, creating trust with tactical empathy, and transforming conflict into collaboration. The book is filled with real-life examples from Voss's career, illustrating how these techniques can be applied in both professional and personal life to achieve goals and defuse potential crises.
Man Enough
Donald Trump, Hillary Clinton... en de politics of presidential masculinity
Jackson Katz
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.
Demi Lovato chats with Jay Shetty about expanding your consciousness. It’s about finding grace and compassion for others when people don’t have a clear understanding of your own consciousness and how you identify as. It’s about holding your ground and staying calm when some people aren’t ready to accept you for who you truly are. And it’s about strengthening your resolve through meditation.
Demi gained popularity as Mitchie Torres in the musical television film Camp Rock and its sequel Camp Rock 2: The Final Jam. On television, they served as one of the judges on The X Factor USA for its second and third seasons, and they joined the cast of the Smurfs: The Lost Village as the voice behind the lead role, Smurfette. Aside from remaining active in the music industry, they have talked with notable guests in their podcast, 4D with Demi Lovato
On Purpose with Jay Shetty 
