Life Kit cover image

Life Kit

Finding Your Own Language For Loss: Grief In The Holidays

Dec 1, 2020
Tracy K. Smith, Pulitzer Prize-winning poet and former U.S. Poet Laureate, reflects on navigating grief during the holiday season. She shares personal stories about adapting traditions while honoring lost loved ones. The conversation emphasizes the bittersweet nature of holiday rituals and the importance of self-care. Listeners are encouraged to embrace their pain and find creative ways to connect with family amidst sorrow. Smith's insights beautifully illustrate the complexities of remembrance and resilience during this poignant time.
24:35

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Create personal rituals to honor lost loved ones during holidays.
  • Acknowledge ongoing pain and embrace self-compassion in navigating grief.

Deep dives

Coping with Grief During the Holidays

During the holiday season, the episode explores how individuals navigate grief and loss, especially intensified during the pandemic. Various guests share personal experiences of honoring loved ones, maintaining traditions, and creating new rituals to cope with the absence of family members. The significance of small gestures, like baking a deceased family member's favorite cake, burning incense, or sharing memories, is emphasized as meaningful ways to keep connections alive.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode