Life Kit Finding Your Own Language For Loss: Grief In The Holidays
Dec 1, 2020
Tracy K. Smith, Pulitzer Prize-winning poet and former U.S. Poet Laureate, reflects on navigating grief during the holiday season. She shares personal stories about adapting traditions while honoring lost loved ones. The conversation emphasizes the bittersweet nature of holiday rituals and the importance of self-care. Listeners are encouraged to embrace their pain and find creative ways to connect with family amidst sorrow. Smith's insights beautifully illustrate the complexities of remembrance and resilience during this poignant time.
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Orange Slice Cake Tradition
- Tracy K. Smith honors her deceased father by baking his favorite orange slice cake.
- This tradition evokes bittersweet memories and makes her feel connected to him.
Creating Personal Rituals
- Create personal rituals to honor lost loved ones, like burning incense or looking at photographs.
- Talking about funny memories with loved ones can make grief more bearable.
Rebuilding Holiday Traditions
- Listener Krista's family rebuilt holiday traditions after her sister's death.
- They honor her sister's memory by continuing her annual Christmas baking tradition.
