Life Kit cover image

Finding Your Own Language For Loss: Grief In The Holidays

Life Kit

00:00

Embracing Pain and Self-Care During the Holidays

This chapter focuses on recognizing personal pain during the holiday season and highlights the importance of self-care. It concludes with a moving poem that reflects on the struggle for balance between rest and resilience.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app