
 Good Life Project
 Good Life Project A Breakthrough Treatment for Depression | David Carreon, MD
 Jul 29, 2024 
 David Carreon, MD, a pioneering psychiatrist and author specializing in innovative depression treatments, shares transformative insights. He discusses transcranial magnetic stimulation (TMS) as a groundbreaking therapy alongside simple lifestyle changes like exercise and diet. Carreon emphasizes the essential role of community and spirituality in regaining joy and authenticity. Listeners learn about the nuanced journey from hopelessness back to flourishing, challenging traditional perceptions of mental health and highlighting holistic healing. 
 Chapters 
 Transcript 
 Episode notes 
 1  2  3  4  5  6  7  8 
 Intro 
 00:00 • 2min 
 Understanding Depression: A Complex Emotional Landscape 
 02:12 • 5min 
 Understanding Depression and Happiness 
 06:58 • 17min 
 Exploring Personalized Solutions for Life's Challenges 
 24:10 • 4min 
 Navigating Pleasure, Adaptation, and Human Flourishing 
 28:32 • 5min 
 Navigating Guilt and Innovation in Depression Treatment 
 33:45 • 20min 
 Rediscovering Your True Self in the Journey of Depression 
 53:46 • 3min 
 The Path to Blessedness: Embracing Faith and Vulnerability 
 56:32 • 13min 

